UNIT WEL1: WORKING WITH WELLBEING
• Foundations of Wellbeing - What it means and why it matters.
• The Branches of Wellbeing; benefits and what this means in practice - Interaction, exercise, mindfulness, nutrition, kindness, learning.
• Interventions in the workplace - Planning & measuring their effectiveness.
What you will study
• Classroom – 1 day, plus assessment
• Live Online - 1 day, plus assessment
• Online – 7 hours of study
• In-Company – Courses delivered worldwide
Methods of study
The course is assessed through the development of an effective intervention plan to improve wellbeing in the workplace which will take one hour to complete.
Assessment